Soul Salutations: Anacostia Park’s Summer Wellness Experience
Soul Salutations is a unique 10-week themed outdoor yoga sunset series held in the serene setting of Anacostia Park. The 2023 season brought together yoga enthusiasts, music lovers, and seekers of holistic well-being. With a focus on body movement, breath, collective healing, and the spirit of enjoyment, Soul Salutations is more than just a yoga class – it's a transformative experience for the mind, body, and soul in a National Park.
Stress Management Techniques For Every Day
In today's fast-paced and demanding world, stress has become an all-too-common experience for many people. Whether it's due to work, relationships, or other life circumstances, stress can have a significant impact on our mental and physical health.
Scaling New Heights: Rooted in Radiance's Amplify Program Journey
I am thrilled to announce that Rooted in Radiance has successfully graduated from the Amplify Mastermind Program with the guidance and mentorship of the amazing Dee C Marshall and Theresa R. Proctor.
Soul Hydration ABC’s
In commemoration of Mental Health Awareness Month, we delved into the importance of soul hydration—an essential aspect of maintaining optimal mental and physical well-being. Throughout the month of May, we explored the ABC's of Soul Hydration, providing a framework for developing personalized mental health routines and leading happier, healthier, and more fulfilling lives.