How the moon cycles affect our emotions
The moon has been a source of inspiration, fascination, and mystery for centuries. It has been linked to mythology, magic, and folklore, and has been associated with the cycles of life, death, and rebirth. But did you know that the moon also has a powerful influence on our emotions?
Awaken Your Soul: Embracing the Healing Power of Affirmations
Rooted in Radiance's 2nd quarter affirmation collection. Elevate your mindset, embrace positivity, and manifest your dreams. Transform your life, one empowering affirmation at a time.
BIPOC Mental Health Month - Creating Healthy Workplaces
Formally recognized in June 2008, Bebe Moore Campbell National Minority Mental Health Awareness Month was established with a crucial goal in mind—to raise awareness about the distinct challenges that underrepresented groups face regarding mental illness in the United States.
Achieving Wellness in Anacostia: Soul Salutations Soul Set I Recap
May 30th launched the Inaugural Soul Salutations Sunset Yoga Series! The first soul set which featured Erykah Badu, Jhene Aiko, Afrobeats and Outkast, delivered a transformative physical, mental, and spiritual experience for attendees.
Embracing Freedom: Juneteenth and How It Nourishes Our Souls
Join us as we commemorate Juneteenth, a vibrant celebration pulsating with the essence of liberation and pure joy. Juneteenth, also referred to as Freedom Day, holds a special place in our hearts as it symbolizes the emancipation of African Americans from slavery in the United States. This occasion goes beyond its historical importance—it resonates deeply with our well-being and the sanctity of each breath we inhale.
Elevating Wellness Through Arts & Nature Integration: MUSE Retreat
In a stunning collaboration with The Healing, we curated an unforgettable half-day retreat for 12 individuals, held amidst the awe-inspiring Glenstone Museum in Potomac, Maryland. Our goal: to provide an extraordinary experience intertwining wellness practices, the arts, nature, community building, and movement, fostering transformation and growth for our members.
Unwind and Relax: Effective Strategies for Busy Lives
Discover invaluable tips and strategies to overcome the challenges of finding time to relax and recharge in our busy lives, especially with the ever-changing seasons and time constraints, allowing you to prioritize self-care and achieve a harmonious balance between work and personal well-being.