Martin Luther King Jr. DC Health & Wellness Event - I AM THE DREAM
In partnership with FITDC, Rooted in Radiance celebrated 2023 Martin Luther King Jr. Day with a very special holiday event at the historic Howard Theatre.
I AM THE DREAM was full with a morning of yoga, journal writing, spoken word, and reflection, while celebrating the achievements of Dr. King. I AM THE DREAM encouraged attendees' that building a dynamic peaceful foundation within oneself is one of the most important steps in advocating for systemic change.
I AM THE DREAM featured:
Breathwork and Intention Setting
20-minute restorative flow to MLK's "I Have A Dream" speech
Journal and Affirmation Session
Spoken word performance by Dr. Rebecca Dupas
20-minute restorative and cleansing flow
Limited edition I AM THE DREAM shirt produced by Baliwick Clothing
Local Black owned business vendors including Mane Rhodes and Jaliyaa Coffee
So I ask you today, what are you doing for others? It can simply be a smile or some encouraging words. You never know how it will have a ripple effect to the rest of the world.
Special thank you to: DC Department of Parks and Recreation,
Howard Theater, lululemon, Bailiwick Clothing Company, LLC, Jaliyaa Coffee, ZenWTR, Rylinda Rhodes, Rebecca Dupas
Outstanding Video by: Aaron Schwartz - https://schwartzy.com/