Join us as we commemorate Juneteenth, a vibrant celebration pulsating with the essence of liberation and pure joy. Juneteenth, also referred to as Freedom Day, holds a special place in our hearts as it symbolizes the emancipation of African Americans from slavery in the United States. This occasion goes beyond its historical importance—it resonates deeply with our well-being and the sanctity of each breath we inhale.

In a stunning collaboration with The Healing, we curated an unforgettable half-day retreat for 12 individuals, held amidst the awe-inspiring Glenstone Museum in Potomac, Maryland. Our goal: to provide an extraordinary experience intertwining wellness practices, the arts, nature, community building, and movement, fostering transformation and growth for our members.

Discover invaluable tips and strategies to overcome the challenges of finding time to relax and recharge in our busy lives, especially with the ever-changing seasons and time constraints, allowing you to prioritize self-care and achieve a harmonious balance between work and personal well-being.

In January, I found out that Rooted in Radiance was chosen to participate in Capital One's Supplier Diversity Mentorship Program and I was ecstatic!

May is a month dedicated to raising awareness about mental health and reducing the stigma surrounding mental health issues. Mental Health Month offers a great opportunity for us to reflect on our own mental health and that of our loved ones, as well as to learn about new developments in mental health research and treatment.

Alkeme Health is a dynamic wellness company that is redefining the healthcare industry. Their mission is to promote health equity by providing access to innovative health and wellness tools and resources that empower individuals to take control of their health and wellbeing.

The world can be a stressful and overwhelming place, yet, a simple and effective way to reduce stress and improve mental well-being: spending time in nature.

On Saturday, April 8th, we celebrated spring at the National Cherry Blossom Festival’s Petalpalooza for a full day of live music and engaging activities including yoga in the health and wellness zone! I hosted 30-minute yoga sessions to help festival goers hydrate their body, soul and minds.