Upcoming Events & Experiences
We offer educational workshops, immersive retreats, and events that embrace all dimensions of wellness: physical, emotional, intellectual, social, spiritual, environmental, and occupational. Our experiential wellness programs inspire participants to nurture each dimension through healthy habits, lifelong learning, mental engagement, physical activity, purpose, nutrition, and environmental mindfulness.
Gratitude Yoga Flow & Soothing Sound Bath
December 14, 2024 | 9:30AM - 11:00AM
Kimpton Banneker Hotel - Lady Bird Rooftop
Join us for a meditative yoga flow led by Radiance Basden, featuring calming breathwork, meditation, and a soothing sound bath—all set to a dope playlist.
This special event will take place on the rooftop of the Kimpton Banneker, where you'll be surrounded by stunning views, perfect for releasing stress, connecting with your inner self, and reflecting on everything you've achieved this year. Plus, enjoy exclusive giveaways to kick-start your new year!
Please bring your own mat!
Gratitude Yoga Flow & Soothing Sound Bath
JUST ANNOUNCED!
Gratitude Yoga Flow & Sound Bath
Introducing Our New Offering: Sound Baths!
We’re thrilled to introduce sound baths as the newest addition to our wellness offerings! These holistic healing experiences use soothing sound vibrations to guide you into deep relaxation, helping to release stress and regulate your nervous system. Join us for a meditative yoga flow led by Radiance Basden, featuring calming breathwork, meditation, and a soothing sound bath.
SECURE YOUR SPOT
Join us on the rooftop of the Kimpton Banneker Hotel in Washington, DC, for a unique experience with stunning views—ideal for releasing stress, connecting within, and reflecting on your year’s achievements. Plus, enjoy exclusive giveaways to kick-start the new year! You don’t want to miss this!
I AM THE DREAM
Join us for a morning of yoga, journal writing, spoken word, and reflection, while we celebrate the achievements of Dr. King and spend time with our friends and neighbors. I AM THE DREAM encourages attendees' that building a dynamic peaceful foundation within oneself is one of the most important steps in advocating for systemic change.
REJUVENATE & RECHARGE: MEDITATIVE YOGA WORKSHOP
This 45-minute beginner-friendly meditative practice will incorporate conscious breathing, gentle yoga sequences and intentional rest to activate healing and rejuvenation as we blaze into the new year.
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Always remember, you deserve it.