Upcoming Events & Experiences
We offer educational workshops, immersive retreats, and events that embrace all dimensions of wellness: physical, emotional, intellectual, social, spiritual, environmental, and occupational. Our experiential wellness programs inspire participants to nurture each dimension through healthy habits, lifelong learning, mental engagement, physical activity, purpose, nutrition, and environmental mindfulness.
Gratitude Yoga Flow & Soothing Sound Bath
December 14, 2024 | 9:30AM - 11:00AM
Kimpton Banneker Hotel - Lady Bird Rooftop
Join us for a meditative yoga flow led by Radiance Basden, featuring calming breathwork, meditation, and a soothing sound bath—all set to a dope playlist.
This special event will take place on the rooftop of the Kimpton Banneker, where you'll be surrounded by stunning views, perfect for releasing stress, connecting with your inner self, and reflecting on everything you've achieved this year. Plus, enjoy exclusive giveaways to kick-start your new year!
Please bring your own mat!
I AM THE DREAM
Join us for a morning of yoga, journal writing, spoken word, and reflection, while we celebrate the achievements of Dr. King and spend time with our friends and neighbors. I AM THE DREAM encourages attendees' that building a dynamic peaceful foundation within oneself is one of the most important steps in advocating for systemic change.
BE THE FIRST TO KNOW
We’re always designing dynamic events, engaging content, and valuable resources just for you. Sign up for our newsletter to receive our newest workshops, meditations, and events to enhance your life.
Always remember, you deserve it.