Upcoming Events & Experiences
We offer educational workshops, immersive retreats, and events that embrace all dimensions of wellness: physical, emotional, intellectual, social, spiritual, environmental, and occupational. Our experiential wellness programs inspire participants to nurture each dimension through healthy habits, lifelong learning, mental engagement, physical activity, purpose, nutrition, and environmental mindfulness.
Gratitude Yoga Flow & Soothing Sound Bath
December 14, 2024 | 9:30AM - 11:00AM
Kimpton Banneker Hotel - Lady Bird Rooftop
Join us for a meditative yoga flow led by Radiance Basden, featuring calming breathwork, meditation, and a soothing sound bath—all set to a dope playlist.
This special event will take place on the rooftop of the Kimpton Banneker, where you'll be surrounded by stunning views, perfect for releasing stress, connecting with your inner self, and reflecting on everything you've achieved this year. Plus, enjoy exclusive giveaways to kick-start your new year!
Please bring your own mat!
REJUVENATE & RECHARGE: MEDITATIVE YOGA WORKSHOP
This 45-minute beginner-friendly meditative practice will incorporate conscious breathing, gentle yoga sequences and intentional rest to activate healing and rejuvenation as we blaze into the new year.
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Always remember, you deserve it.