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We are rooted in wellness and driven by purpose

Our events bring culturally tailored wellness solutions to historically underinvested communities in Washington, D.C. Through meditation, yoga, breathwork, and mindfulness, we promote stress reduction, mental clarity, and holistic well-being, empowering individuals and teams to thrive.

Filtering by: “BREATH WORK”

I AM THE DREAM
Jan
14

I AM THE DREAM

Join us for a morning of yoga, journal writing, spoken word, and reflection, while we celebrate the achievements of Dr. King and spend time with our friends and neighbors. I AM THE DREAM encourages attendees' that building a dynamic peaceful foundation within oneself is one of the most important steps in advocating for systemic change.

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