In collaboration with Friends of Anacostia Park and REI, I am excited to guide you through a complimentary yoga flow session, designed to deepen your connection between breath and body. As a supporter of REI's Outside in 5 Declaration, I'm delighted to contribute to the shared mission of encouraging our community to embrace the outdoors, reconnect with nature, and reshape the perception of what it means to embrace the great outdoors.

Join us on Saturday October 28th at 12PM in Anacostia Park on the lawn in front of the Skate Pavilion.

We will relax within ourselves, focus on our breath, hydrate our internal landscape while enhancing our alignment, strength, and balance. Allow the vibes, environment and community help you reduce stress, hydrate your soul and pour good energy into the world.

This class is for all levels including anyone new to yoga or interested in designing their own well-being practice. Bring a blanket, relax in nature and vibe out to the playlist!