On New Year's Day, Rooted in Radiance had the privilege of guiding guests at Balian Springs on a transformative journey back to their purest self through the essence of rest. The 45-minute meditative practice incorporated conscious breathing, gentle yoga sequences, and intentional rest to activate healing and rejuvenation as we blazed into the new year.

This affirmative meditation session was designed to help participants connect with their inner wisdom, release tension and stress, and set positive intentions for the year ahead. The practice featured an internal, full energetic body scan and ways to incorporate self-soothing and peaceful practices into daily life. It was open to all levels, including beginners and those interested in designing their own well-being practice.

The Rejuvenate & Recharge Meditation Workshop was a huge success, with attendees leaving feeling refreshed, energized, and relaxed. Basden's approach to meditative yoga provided a unique and effective way for participants to recharge and rejuvenate their mind, body, and spirit. It was a beautiful opportunity to prioritize self-care and connect with like-minded individuals in a supportive and uplifting environment. We look forward to hosting more events like this in the future.

About Balian Springs:

Balian Springs curates unique wellness journeys for those seeking a meaningful balance between mental, physical, personal, and social well-being. This first-of-its-kind daily admission-based Wellness Club is designed to transport you to your favorite tropical oasis and includes a luxurious beauty spa, delicious and nutritious eateries, relaxing lounges, healing hydrotherapy pools, detoxifying saunas, and more.

Check out the gallery of images below!

At Rooted in Radiance, we believe that rest and relaxation are powerful tools for personal growth and transformation. We were honored to have the opportunity to guide this journey and witness the positive impact it had on our guests. We hope to continue offering unique and empowering experiences that support individuals in their pursuit of wellness and self-discovery.

Schedule.a meeting with Rooted in Radiance to champion your well-being journey.

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