Radiance and Namaste by Jay popped off the Spring with a Vibes & Flow at the Perch Rooftop Lounge in Cambria Hotel in Washington D.C. It was an event to remember, filled with good vibes, positive energy, and an unforgettable yoga and sound bath meditation experience led by harpist Kara Welch.

The session featured a beginner friendly yoga flow co-instructed with Yasmine Griffiths. Together, they created a unique and transformative experience that allowed attendees to connect with their bodies, minds, and spirits on a deeper level.

Radiance and Yasmine had the pleasure of curating a space where attendees could pour into themselves, practice presence, and build community. It was amazing to see so many people coming together to support each other and enjoy the benefits of a well-rounded wellness practice. We believe that events like this are essential for personal growth, community building, and promoting overall well-being. By taking the time to slow down, connect with ourselves, and practice mindfulness, we can find more balance, clarity, and joy in our lives

Check out the recap below filmed by Teddy Russell and featuring the sound bath sounds of harpist Kara Welch.

Check out these social recaps below!

About Namaste By Jay

Namaste by Jay (NBJ) is a wellness collective for Black women focused on holistic healing through yoga, meditation, storytelling, and community building.

NBJ’s mission is to provide a warm, respectful and welcoming in-person and online community where Black women can connect with each other, share their stories and experiences, and  find inspiration and access resources for healing -- mind, body and soul. We envision a world where Black women are empowered to lead liberated, healed and joyful lives, free from shame and abundant in self-compassion.

Read Radiance’s bio here.

Check out the gallery of images from Spring Vibes & Flow on the Perch Rooftop Lounge taken by Teddy Russell.

Listen to the Vibes & Flow playlist curated by Radiance and Yasmine below.

At Rooted in Radiance, we are committed to creating spaces and experiences that inspire and empower people to live their best lives. We are grateful for the opportunity to collaborate with Namaste by Jay, Yasmine Griffiths, and Kara Welch and to activate this amazing event. We look forward to many more opportunities to connect, grow, and thrive together throughout the seasons.

Check in: are you hydrated? Schedule.a meeting with Rooted in Radiance to champion your well-being journey.